
Tale of hard work and an essentiality of proper training! - Ashish Vishwakumar
An Ultra-runner from Bangalore, ‘ASHISH VISHWAKUMAR’ inspires with his journey over running amidst prolapsed disc.
Experience Injuries
“I never listen to music when I run – I listen to the beat of my heart. I like to feel the blood pumping in my veins. If I’m running for a long time, I take my hydration pack. I like to disappear up a mountain or into the woods and come back two hours later.” — Fred Sirieux
An Ultra-runner from Bangalore, ‘ASHISH VISHWAKUMAR’ inspires with his journey over running amidst prolapsed disc.
Experience InjuriesSingle mother, a survivor of breast cancer scaling ultras. One woman is shown trailing her way through breast cancer.
Injuries Experience SheRunsAbout 60% of regular athletes go through discomfort, or a twitching pain right after 18-24 hours of their workout.
InjuriesAccording to a survey by Research Gate, 50% of regular runners get hurt every year. Most of the running-related injuries happen due to overuse.
InjuriesThough there are numerous benefits of running, here we present to you 6 reasons that might actually motivate you to get going.
InjuriesRepeated stress to the toenails causes damage to nails and leads to black or dark-red discoloration.
Injuries