Looking for a Reason to Start Running?
Though there are numerous benefits of running, here we present to you 6 reasons that might actually motivate you to get going.
Injuries
Feb. 1, 2022
Injuries
“I never listen to music when I run – I listen to the beat of my heart. I like to feel the blood pumping in my veins. If I’m running for a long time, I take my hydration pack. I like to disappear up a mountain or into the woods and come back two hours later.” — Fred Sirieux
Blogs & Experiences
What is Runner's Toenail?
Repeated stress to the toenails causes damage to nails and leads to black or dark-red discoloration.
Injuries
Jan. 19, 2022