Gunjan Rastogi

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India's biggest virtual running festival is about to begin - 100 Days of Running and here's everything you need to know about it,

India’s first 50+ couple who completed Ironman 70.3 Goa Triathlon talks about running and share helpful tips.

Stories of five women who overcame obstacles and made no excuses to keep pushing their limits and achieve their goals.

Many people wonder about what kind of running shoes would be right for them. Understand basic types of running shoes here.

Adequate hydration is essential to those training for marathons, where one runs for hours continuously.