Keto diet - fats leading to fit?
Ketogenic diet is a fat-forward diet where 70-80% of your calorie intake comes from fats
Nutrition
Jan. 23, 2023
Nutrition
“Our running shoes have magic in them. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscle.” — Mina Samuels
