Running Journey of the IRONMAN Couple: Poonam Joshy and Rajesh Joshy
India’s first 50+ couple who completed Ironman 70.3 Goa Triathlon talks about running and share helpful tips.
Mar 16, 2022
The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy…It is not Age; it is not diet. It is the will to succeed.
- Jacqueline Gareau