Grow Younger | People redefine age barrier

Age is never a barrier to becoming something to you commit to which has also been proved by many of the marathon runners who are above 60 in age. It helps them stay fit and \strong in their old age when one is more likely to fall sick. Moreover, running is also a great way to improve cardiovascular fitness. But at the same time, it’s important to know your limits, and train smart rather than being hard on yourself. It’s all about channelizing your energy in the right
direction with absolute determination. Manifestation is one such technique that helps you convert your thoughts into actions. So, before you take an action to achieve your goal, just manifest it in your mind because it’s the only place where you see yourself achieving that milestone before you actually pull
it off in reality. We, The Bhaago India Community, wish to endorse all those who aspire to run and those who actually want to transform into their better and stronger selves because it’s never too late to be who you want to be.

“Running is a mind game and it requires nothing but practice. Don’t expect to attain the Holy Grail in just a little time.” ~Ramanjit Singh Oberoi