An Asthmatic Barefoot Runner Scaling Ladakh
Shanthi shares how she accidently became a barefoot runner.
SheRunsBhaago India community aims to promote and empower all the women runners out there exclusively as we believe that a truly empowered women has the ability to uplift and add value to the lives of other people, starting with herself. There’s an utter need for change for the women who are still confined
to the four walls of their house, who sacrifice their dreams for others, and those who fear starting to do something for themselves. We wish to inspire all those women through our community to claim their power, see themselves from a different perspective, and RUN to find their new selves while on their way. We believe that one day you definitely will break the bars and achieve countless milestones not only in terms of running but also health. Talking about the health benefits that come along with running, it helps you lose excessive weight, gives you mental clarity, regulates your menstrual cycle, and
many more.
“We humans are amazing. We can do anything if we put our mind to it.”
~ Liza Maria Powell
Shanthi shares how she accidently became a barefoot runner.
SheRunsNidhi Tuli - banker by profession; runner by passion - on how she
Experience SheRunsShweta Mishra, a government officer, shares how she ran throughout her pregnancy.
SheRuns ExperienceDeeptha has been running for 8-9 years now and she she is glad she made the changes she did in her life.
Experience SheRunsSwara Ahluwalia, running since 10 years, emphasises on the importance of injury-free running
SheRuns Experience