10 Must-have Running Accessories
Running is a tedious process; however, there are some accessories that can make the experience of runners hassle free.
Blogs & Experiences
Discover inspiring stories, expert tips, and valuable insights from the running community. From training advice to race experiences, find everything you need to fuel your running journey.
Understanding Good Running Mechanics
Run better and efficiently with these four keys to proper running mechanics. This will help you save energy and help prevent injuries.
5 Mental Health Benefits of Running
Running regularly has positive effects on mental health and can improve your working memory in addition to elevating your mood.
100 Marathons Before Turning 50
Devesh Khatu, a 52-year-old marathon runner, had set an ambitious goal of running 100 marathons and traveling 50 countries before turning 50.
Attaining Mental Peace Through Running
Chinju Ann Chacko (Ann) shares with us her journey of how running helped her in dealing with stress and anxiety.
Top 5 Foam Rollers in India
Foam Rollers are a cylindrical piece of foam that helps in promotimg proper blood circulation and maintaining soft tissues quality.
Beginner's Guide to Electrolytes
The performance of an athlete majorly depends on the electrolyte balance in their body.
Running Journey of the IRONMAN Couple: Poonam Joshy and Rajesh Joshy
India’s first 50+ couple who completed Ironman 70.3 Goa Triathlon talks about running and share helpful tips.
Women Runners Share Their Fitness Stories
Stories of five women who overcame obstacles and made no excuses to keep pushing their limits and achieve their goals.