Durga Pujo Run 2022, Kolkata
The biggest festival of Bengal, Durga Puja is here, and the Kolkata Runners are celebrating it in their own way.
Sept. 24, 2022
Group Co-founders and Admin
DILEEPAN M S BROJEN NONGMAITHEM VIKRAM B J THOMAS BOBBY PHILIP PRASAD THAKAR PATRICK PITCHAPPA ANAND TK
About the Group
The PaceMakers is a running group of spirited long distance (from 10K to Ultra Marathon) runners of all abilities – ranging from novice to experienced, who coach under the leadership and guidance of Coach Pani – an ex-IAF athlete with many meritorious achievements to his credit in competitive races across various distances. The objective of PaceMakers is to improve performance and avoid sports injury through the application of various Principles of Training like The Overload Principle, Specificity, Periodization, Reversibility etc. Planned Performance Training (PPT) seeks to achieve high improvement in performance and is structured so that Peak Performance occurs at predetermined moments within the competitive season. A Structured Training Plan is developed for each athlete, based on their current performance, fitness and individual aspirations. The program is balanced between Volume & Intensity and is gradually increased to peak at the right time before an event.
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