Running Group
Experience
Small-town boy expanding experience of running - Nitin Munda.
Nitin Munda from Siliguri expanded his experiential learning through running and founded NORTH BENGAL RUNNERS! - Experience shared.
Mar 14, 2023
There are two types of chafing: skin-on-skin and fabric-on-skin.
Skin-on-skin chafing is where your thighs or underarms rub together. Fabric-on-skin is when your shirt, sports bra, or bottoms rub the skin and aggravate it.
Chafing is caused by several different factors, including: Extra body weight, loose-fitting clothes, non-breathable fabric, hot or humid weather, sensitive skin, large muscles. Although minor chafing may not seem like an issue, it can turn out to be pretty painful and can hinder your overall performance, even forcing you to stop running in some situations. A little lubrication prevents the friction that leads to chafing.
An electronic chip in the sneaker or bib to measure the precise time taken by a runner to get from the start line to the finish line. It reflects the actual speed of each runner from the point they cross the start mat to the time they cross the finish mat. So if there was a runner who finishes behind you but ran a faster overall pace (started ahead of you), he or she would be listed ahead of you in the results because they ran a faster overall time.
There are two types of chafing: skin-on-skin and fabric-on-skin.
Skin-on-skin chafing is where your thighs or underarms rub together. Fabric-on-skin is when your shirt, sports bra, or bottoms rub the skin and aggravate it.
Chafing is caused by several different factors, including: Extra body weight, loose-fitting clothes, non-breathable fabric, hot or humid weather, sensitive skin, large muscles. Although minor chafing may not seem like an issue, it can turn out to be pretty painful and can hinder your overall performance, even forcing you to stop running in some situations. A little lubrication prevents the friction that leads to chafing.
An electronic chip in the sneaker or bib to measure the precise time taken by a runner to get from the start line to the finish line. It reflects the actual speed of each runner from the point they cross the start mat to the time they cross the finish mat. So if there was a runner who finishes behind you but ran a faster overall pace (started ahead of you), he or she would be listed ahead of you in the results because they ran a faster overall time.
Running Group
Experience
Nitin Munda from Siliguri expanded his experiential learning through running and founded NORTH BENGAL RUNNERS! - Experience shared.
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